
Our Resources for Families & Young People:
Navigating life with autism or ADHD can be much easier with the right tools. Here at the hub, we offer a range of resources to help autistic and ADHD young people and their parents learn more about themselves, feel truly understood, and find the extra support they need to thrive and build communities.
- Weekly Social Meetups
- Parent Support Workshops
- creative activities
- Outings and trips
- Fund raising events
- Fidget toys
- Games
- Books
- Information on Local forums and support groups
- Autism awareness

Online Workshops for Parents & Carers
These online sessions are designed to help parents and carers of autistic and ADHD young people feel more confident and supported. We provide a safe, warm space to share experiences and practical strategies for everyday life at home and school.
Understanding Autism & ADHD: Gain deeper insights into neurodiversity and how it shapes your child's unique world.
Supporting Emotional Regulation: Sharing Practical tools to help manage big feelings and create a calm, hopeful environment whtether at home or at school.
Navigating School & Services: Empowerment and advice on accessing the right support and advocating for your child's needs.
Advocacy & Empowerment
At Lemar Autism and ADHD Hub C.I.C, we care deeply about ensuring you and your child are truly heard.
Advocacy means understanding your rights, finding the courage to speak up, and knowing you have a partner by your side when navigating schools or services feels overwhelming.
Learning your rights - We help parents connect and share wisdom so you can confidently ask for the support you deserve.
Preparing for meetings – We can assist you in planning what to say for school, health, or social care appointments so you feel ready and organized.
Finding your voice - We gently guide young people to express their own views in their own time, helping them feel more in control and build self-advocacy skills.
Building confidence - helping young people and parents feel confident in their needs, abilities and advocacy
Networking - bringing neuro families together to share experiences and useful tools and information they have gathered along their journey.

Research & Learning
Lemar Autism and ADHD Hub C.I.C keeps up with current autism and ADHD research and turns it into easy-to-understand information for families. We believe that knowledge is empowering and helps everyone feel more confident in their journey.
Supporting young people: We explore the best ways to support autistic and ADHD young people as they transition through unique life stages.
Mental Health & Wellbeing: Understanding the emotional needs of neuro-divergent individuals to foster resilience, confidence and happiness.
School & Community: Investigating practical strategies that help autistic and ADHD people feel included and thrive in various settings.
SEN Departments: Researching practical strategies that help autistic and ADHD young people and parents navigate SEN processes and EHCP. Delivering helpful tools and information.
Health Sectors: Researching strategies and providing help towards the diagnosis process. Help reduce waiting times for autistic and ADHD individuals under assesment.
Teacher Training: Delivering valuable Research and strategies to teachers in schools, to help accommodate their neuro-diverse pupils. In a bid to help smooth transitions between schools and neuro-divergent individuals and help enable coping mechanisms around EBSA (emotional based school avoidance)
School Staff Training Days
We provide welcoming, hands-on workshops for teachers and educators looking to create an inclusive environment where every autistic and ADHD student can feel comfortable and succeed in their learning.
Learning About Neurodiversity:
Explore how neuro-divergent students process the school day and how you can support their unique perspectives and potential within the classroom.

Practical Classroom Strategies:
Discover gentle, easy-to-use adjustments that help students improve focus, manage big emotions, and engage more deeply with their daily school lessons.
Creating Sensory-Friendly Spaces:
Simple ways to adjust light, sound, and layout to prevent sensory overload.
Communication & Connection: Tools to support different styles of expression and reduce student anxiety.
Working together with parents:
Insuring teacher and parent communication stays conssistant and open.